Garnet is a deep red crystal which shines best in light. Its' deep maroon colour appears near black at other times.
Garnets crystal healing energy is associated with improving our metabolism, immunity to colds and flu's, libido, circulation, gallstones as well as being known to assist with pain during child birth & menstruation.
Emotionally helpful if you have emotional vampires around draining your enegy, boost yourself back to usual by embracing the protection Garnet provides from negativity. Can help for periods of bereavement also. Whenever you feel like you just can't deal with the day, place your Garnet over your heart and remember with love those who have moved on.
Zodiacs: Capricorn & Aquarius
Chakras: Root & Heart
Meditate with your bracelet in hand and Clarify your intentions by speaking your desires. Fill your room with your chosen scent & really pull together the perfect meditation environment. You can place your bracelet upon desired chakra whilst lying flat & concentrate on the mantra to inspire wise & positive change in all decisions your make.
Activate your senses with essential oils for your intended use by placing a few drops onto your lava beads, rub in and let it soak in. Re-apply weekly or more often if you like. Remove by rinsing under running water.